Yoga Booty Ballet
Yoga Booty Ballet is a workout DVD that fuses yoga, dance and booty sculpting so that you can lose weight, sculpt muscles and feel strong, confident and sexy! Unlike other routines, the Yoga Booty Ballet is so fun and exciting you won't even believe that you are losing weight and toning your muscles.
The Yoga Booty Ballet program was developed by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough. It was developed by women for women. They created the program to help women become the best that they can be.
*Try Yoga Booty Ballet and you will see a dramatic difference in your body after only 2 weeks.
Booty Ballet includes 3 workouts:
- Beginner—The Rehearsal & Guided Meditation — Gillian and Teigh cover signature YBB moves and guide you through a meditation and poses. (14 minutes)
- Total Toning Basics — An uplifting full-body workout that blends modern dance, ballet, yoga, ab work, and strengthening. Perfect for all levels. (45 minutes)
- Advanced Fat Burning — Take your workout to the next level with more advanced dance and ballet moves, yoga, and meditation. (60 minutes)
- The Goddess Guide — This guide contains special tips and a workout schedule that will help you get the most out of your workout program and it includes a progress tracker and nutrition plan.
- Beachbody Squishy Ball — The includes squishy ball is used to add resistance to targeted exercises so that you can sculpt and define your abs and inner thighs more efficiently.
- FREE online access to fitness experts, peer support, and motivation! You are not alone! Having this extra support will help keep you motivated so you can keep going and get that body you always dreamed of.
- Free bonus: The Dancer's 7-Day Diet — Get started right with a diet and exercise plan that can help you lose up to 7 pounds during your first week of the Yoga Booty Ballet program.