Top 10 Diets of 2010
There are millions of weight-loss/diet methods and programs out there, choosing the diet that works best for you can be very difficult and time consuming. For this reason, we have narrowed the list down for you to the top 10 most popular and successful diets out there.All of the diets listed below are designed to help you lose weight by eating smaller and healthy meals and many of them not only offer pre-made meals but also support from experts and motivation through online communities and or weekly meetings.
Choosing a diet program is not something you want to jump right into, so take your time to check out all of these diets and choose the one that best fits your needs. By clicking the diet name you can learn more about each one, read some customer reviews and even watch some videos about the diet.
1. Nutrisystem
Nutrisystem is one of the most popular diet programs out there. Not only do they offer over 50 meal options delivered right to your home, but they also provide around-the-clock support, a HUGE community where you can interact with other Nutrisystem users, programs for men, women, diabetics and vegetarians, meal planners and online weight-loss tools.
2. Weight Watchers
Weight watchers is probably one of the most widely known diets out there and it is also very popular, especially amongst adults. Weight Watchers is based on a points system where food is assigned point values and each day you need to stay within your point allowance. Weight Watchers offers local meetings with other people on the program and a Weight Watchers representatives for extra support and motivation.
3. Jenny Craig
Jenny Craig has been around for over 30 years helping people lose weight through specialized meal plans and pre-made, portioned meals. They offer weekly meetings with a Jenny Craig official which can help guide you through your diet program and they also have stores across the nation where you can easily pick up more meals instead of purchasing them online.
4. Medifast
The Medifast diet is a meal placement plan that is delivered to your door. This diet was created back in 1980 and has been recommended by thousands of physicians world-wide. On this diet you will eat around 6 meals a day (5 medifast meals and 1 "lean-and-green" meal). They also provide access to online tools and support.
5. South Beach Diet
The South Beach Diet is all about living well and loving what you eat. This program has been divided in 3 different stages that are designed not only to help you lose weight but to learn how to become a better/healthier eater so you can transform your life. They offer some very great tasting and pre-portioned meals as well as 12 amazing online weight-loss tools to help you keep track and stay organized while you lose weight.
6. Atkins Diet
The Atkins Diet, or "the protein diet" as some people call it, is a weight-loss program comprised of 4 phases that can help you not only lose weight but help you live a healthier lifestyle and make better eating choices even after your done with the program. Atkins even sells some of their products in stores like Wallmart and Target.
7. Diet-to-Go
Diet-To-Go is another meal-delivery program that offers 3 complete meal plans to choose including fresh food that has never been freeze dried. Their programs start at around $17.85 a day which is a very great price when you compare them to other diets. It is a great plan to help you limit the need to go grocery shopping if you are really busy all the time.
8. Bistro MD Gourmet Diet
Bistro MD offers a wide variety of meals (over 50) that are conveniently delivered to your home. What makes them stand out is that their meal plans are fully customizable to fit your needs, as you go and order online you will be able to enter all your dietary needs and preferences. Which makes it a great plan for people with allergies, religious preferences or people diabetes.
9. Trim 360
Trim 360 offers a meal delivery service as well as a great online community, support and tools. But what really makes Trim 360 great is their 30-day free trial that will give you access to their online program so you can see what it is all about and you don't even have to enter a credit card number for your free trial! They also offer some food trial packs so you can taste the food and see if you like it before joining the program.
10. Jillian Michaels Diet
Jillian Michales is a weight loss program that is similar to Weight Watchers in the fact that they offer many great tools and guides to help you lose weight and keep track of what you eat. They provide you with a custom weight loss plan and step-by-step guide to help you diet and exercise, but they do not actually offer any pre-made meal plans. It is much cheaper than other programs and is great for people looking to do their own grocery shopping and cook their own meals.
