Spin Gym Review
Does The Spin Gym Work?
What is Spin Gym?The Spin Gym, recently featured on an episode of the Pitchmen show with the late Billy Mays and fitness expert Forbes Riley, is a simple looking "portable gym" that weighs less and 1 lb and provides up to 20lbs of resistance per pull.
Only consisting of a string two metal rings and a metal disk, the Spin Gym claims to tighten and tone your upper body including the arms, shoulders, chest and back banishing jiggling flab in as little as 5 minutes a day! Using "Gyrotronic Resistance" Spin Gym utilizes and stabilizes the core muscles simultaneously so you get results faster anywhere, anytime.
What's Included?
For $29.99 you get the Spin Gym, a drawstring carrying case, an extra resistance cord, Instruction manual, Instructional DVD with a few different workouts (Chair Workout, Arms Workout), and a bonus Cardio DVD with 4 additional workouts ranging from 4 to 30 minutes each.
Our Conclusion:
The Spin Gym is a very simple yet effective and even fun exercise. It's actually also kind of relaxing! Who would have thought an exercise could be relaxing? It's perfect for traveling because it's so compact and light and there's zero assembly or heavy, bulky equipment. The spinning/resistance movement is similar to that of a Yo-Yo and in just the first 30 seconds of doing the exercises you definitely start to feel the burn in your shoulders, arms and chest. It's perfect for keeping at the office where you can take a quick ten minute break to get the blood flowing and re-energize your mind.
Adding that in a few times a day in addition to cardio will definitely help get you in shape. Another great feature of the Spin Gym is that it is great for rehab patients, seniors and those in wheelchairs because it is a light resistance workout that can be done in a chair to maintain joint flexibility and muscle. Spin Gym is great for everyone from those beginning an exercise routine to those experts who just want a little something extra to do while watching TV or taking a break at the office.
-Review by Kathleen, TVTopTen
