It does not matter whether you are young or old, a size 8 or size 28, Shapely Secrets will deliver results quickly and while allow you to live normally while at the same time trimming down to a beautiful body.
How The Seven Shapely Secrets Work
The Shapely Secrets is a short 7 minute a day program that uses Greer's revolutionary Diametric Resistance techniques, combined with Greerís 7 secrets to Being Thin and Shapely to help you firm and shape your body.
Shapely Secrets provides you with an alternative to endless hours at the gym and counting calories. Backed by science these secrets will help you drop inches from your waist-line and give you the shapely body youíve always wanted.
7 Minute Workout
As mentioned earlier, the 7 minute workout is based on Diametric Resistance exercises, which uses your own muscles to train. How? By working one muscle against another on in your body you will be training 2 muscles at the same time and applying a force that can effectively target your muscle cells for a great workout. There is not equipment or jumping involved. Follow the 7 minute workout routine that will teach you how to work one muscle using another and achieve great results.
7 Secrets of Being Thin and Shapely
Inside the 7 Secrets of Being Thin and Shapely guide you will find scientifically backed up principles that are not based on fads or restrictive dieting and will help you lose weight effectively without having to count calories or perform hours of daily exercise.
Complete 7 Shapely Secrets Program Includes:
- 2 DVD videos
- Greer's motivational audio CDs
- Program booklet in full color
- A sand Timer
- A measuring tape
- Designer makeup bag
- Pendant necklace
- Trial sample of Essential Boos (free)
- Fa-bruning multi-vitamin
Shapely Secrets Review
We have tested the Seven Shapely Secrets and written an in-depth review so you can learn more about this product from the view of a real customer. Check out the Shapely Secrets Review by TVTopTen.
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