Nutrisystem Women Silver

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Nutrisystem Women Silver
Nutrisystem Silver for Women is one of the many diet programs offered by Nutrisystem. Nutrisystem offers pre-packaged meals that are delivered right to your door and can help you eat more healthy and lose weight through proper dieting. The Nutrisystem Silver For Women is a special program that was designed to provide a variety of meals specifically designed to meet the optimal nutritional and dietary needs of senior citizens.

Nutrisystem DietNutrisystem Silver specifically addresses older women and weight management. It is focused on the Glycemic Index to lower the amount of consumed "bad" carbohydrates and increase the consumption of healthy ones. The meals also provide adequate fiber content, low sodium, reduced cholesterol and sufficient amounts of protein. Nutrisystem Silver meals also offer less saturated fats and higher amounts of "heart-healthy" Omega-3 Fatty Acids.

Although Nutrisystem Silver is a diet program, you will still be able to eat some of your favorite meals. Foods included in this program are cookies, fresh fruit, pasta, pizza, salads, chocolates, muffins, soups, pastas, and much more.

  • Offers convenient prepared meals delivered to your door
  • Wide range of menu items to select from
  • A lot of available information, support and reviews of Nutrisystem
  • Foods may not be as satisfying as meals you are used to (remember it is a diet though)
  • The program could be expensive for some people
Nutrisystem Silver For Women Includes
  • Complete 28-Day Meal Planner with Daily Diary
  • Wide selection of pre-packaged and portioned meals
  • Online diaries, tracker, community, support
  • Free Online Membership with access to special tracking tools, newsletter, free counseling and more!
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Nutrisystem Menu

Nutrisystem Snacks

Nutrisystem has tons of great meal options to choose from when you sign up for the diet program. Check out a sample Nutrisystem Menu plan to see what your foods can be.

Check out the Nutrisystem Menu

Disclaimer: is an affiliate of Nutrisystem.

Review by:
Melissa Summers
30 May 2010
Its nice to see that they have a program specifically for women as we have very different dietary needs then men.