Nutrisystem Sample Menu

Nutrisystem is a weight loss program that uses pre-packaged and portioned meals to help you lose weight. When ordering Nutrisystem you will be receiving a results kit and 28 breakfasts, 28 lunches, 28 dinners and 28 desserts for each month.

If you are thinking of starting Nutrisystem or you haven't heard much about it, you may want to take a look at a sample menu for what a typical day could be like on this diet.

Nutrisystem Sample Meals, Snacks & Desserts

Sample Nutrisystem Breakfast: The breakfast options are enormous and delicious as well. Some of the choices include Blueberry Muffins, Egg Frittata, Apple Cinnamon Oatmeal, Chocolate chip Scone, Sweetened O's Cereal, a few granola bar choices and more.

Nutrisystem Breakfast Sample

Sample Nutrisystem Lunch: The Lunch options are just as appealing as the breakfast and dinner ones, but as you will notice there is a bit less variety and a lot of the options are soups. If you love soups you will love the Nutrisystem lunches though, because they have some really great recipes such as: Beans & Ham, Black Tortilla, Cream of Broccoli, Mexican-Style Tortilla, Hearty Minestrone, Split pea, Creamy Tomato Soup and more. Besides the soups some of the other options are the Chicken Salad, Cheese Tortellini, Fettuccini Alfredo and Red Beans & Rice Sausage.

Nutrisystem Lunch Sample

Sample Nutrisystem Dinner: The Dinner meals have the most variety and may also be the most appealing to some. Options include BBQ Sauce Over Beef and Beans, Buffalo Chicken Wrap, Flame Broiled Beef Patty, Macaroni & Cheese, Mushroom Risotto, Orange Chicken Breast, Sloppy Joe, Sweet and Sour Chicken, Thick Curst Pizza and much more.

Nutrisystem Dinner Sample

Sample Nutrisystem Desserts: Those of you who love sweets will be happy to know that the Nutrisystem diet allows you to have one dessert or snack a day. Some of the dessert options are: Almond Biscotti, Chocolate Cake, Chocolate Crunch Bar, Fudge Brownie, Golden Pound Cake and Chocolate Chip Cookie. There are many other Nutrisystem dessert options and even though they may be relatively small-portioned, they can help you get through the day and make dieting much easier.

Nutrisystem Dessert Sample

Sample Nutrisystem Snacks: As we said earlier the Nutrisystem diet will allow you to consume a snack or dessert every day. These snacks tend to be somewhat small but they look delicious. Some of the snacks you will find on the Nutrisystem menu are: Chocolate Rainbow Delights, BBQ Soy Chips, Buffalo Win Pretzel Sticks, Sour Cream and Onion Soy Chips and Cheese Puffs.

Nutrisystem Snack Sample


As you see there is a great variety of meals, snacks and desserts available with the Nutrisystem Program. For some having this type of variety can help them lose weight much easier and keep them away from temptations. And since you re-order Nutrisystem every 28 days, then you can switch it up and get something different for next month. Plus, there are even some great options for people with Diabetes and Vegetarians and special programs such as Nutrisystem Flex, where you can take a break from your diet on the weekends, and Nutrisystem Select which includes many additional meal options and fresh-frozen meals such as Ravioli Formaggio and Chicken Alfredo.

Nutrisystem meals may seem a little unappealing in the package, but once you actually make a few, you can tell that they are better tasting than a lot of other plans out there on the market. And with Nutrisystem you can stay on track without even having to think about what to eat, much less cook, since you can just choose from the meals in the Nutrisystem package. Plus, many of the meals have very quick prep time so you can just pop it in the microwave if you are always on the go.

Remember: Although it is hard to migrate to a meal with less calories as part of your new meal routine, it’s important to keep on track and try the plan for a few weeks to see if it’s right for you. Losing weight will not happen over night, if you stick with the plan and have confidence you can achieve your goals.

To read more about Nutrisystem, check out the Nutrisystem Product page or start Nutrisystem today!

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