Met-RX 180 Workout Program

Met-RX, a leader in the sports nutrition industry for more than 20 years, has finally jumped into the realm of workout plans with their new standout program MT-RX 180.   Far more than just a workout plan, it is a results driven personal trainer, nutritionist, workout partner and a top notch at-home or fully mobile gym.  With their more than 2 decades of fitness experience behind this product, Met-Rx 180 is your ticket to a new, more healthy lifestyle, with the end goal of getting into the best shape of your life.

The unique program is designed for both men and women who with the busy and on the go person in mind.  Met-Rx 180 was specifically created to be able to "change every body" throughout the 90 course of the program.  Designed to be a six days a week program, with sundays off, it is perfect for those trying to supplement their physical activity and those who are more sedentary and looking to get back into shape.  Each workout is only 30-60 minutes depending on the phase of the workout and day of the week.  The first 30 days will acclimate and condition your body to prepare it for the next 60 days which will shape and sculpt you from every angle.