CentriLean Diet Review

What it is
CentriLean is a new diet pill that claims to melt off rounds of pure body fat without changing any part of your daily life.

To demonstrate CentriLean’s effectiveness the company cites a double-blind study where participants who took the pill lost weight, 79.5% of which was pure body fat (not water weight). The study participants were not even told they were given a weight loss pill, and they still lost weight! Pretty convincing.

What’s in it
The main sited ingredient in CentriLean is the konjac root and Thermaxium, (which is essentially a multivitamin with green tea extracts). The konjac root is grown in China and is widely used in many Japanese dishes.

The main component is glucomannan which is a dietary fiber that is water-soluble. Studies not associated with CentriLean have reported that the konjac root is effective in weight-loss and has even lowered cholesterol in study participants.

How to use it
The label says to take 2 capsules at least 30 minutes before meals, up to two times a day. I found this a little confusing since I eat at least three times a day like I assume most people do.

I wasn’t sure before which two meals I should take them. I decided on breakfast and dinner, rationalizing that it would be the best way to spread the supplement’s effectiveness out throughout the day.

Conclusion
After taking CentriLeam I noticed that I definitely did feel fuller faster when eating meals, which obviously made me want to eat less. CentriLean is probably alright for those looking to lose a little bit of weight and want something to help them get a jumpstart to changing or modifying their eating habits especially in terms of portion control.

CentriLean is a great tool to help those who have portion control problems train themselves to only eat what is needed to make you feel full. However, you have to be realistic. No pill is going to instantly melt away pounds and pounds of pure body fat, especially without exercising or eating healthier.

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