Bender Ball Crunch

How To Properly Do The Basic Bender Ball Crunch

Check out customer reviews and more information on the Bender Ball, and:

 

Order Now
The Bender Ball is a system created by Leslee Bender to help you sculpt a beautiful core using her workout video and the Bender Ball. In this video you will learn how to properly perform an abdominal crunch with the Bender ball.