The Asylum
30 Day Sports Training Program
Wish you could fly, slam, shoot, and move like an elite pro athlete? Let the games begin with INSANITY: THE ASYLUM workout program. Former track-and-field star Shaun T will push you to dig deeper than ever with the first in-home sports-specific training program based on drills used by pro athletes. Commit to this 30-day program, and you'll get an unbeatable athletic edge.
Why it Works
Work with our Agility Ladder and Speed Rope and you'll train with more focus, concentration, and skill just like an elite pro athlete. After 30 days, you'll get faster, stronger, and more agile than you ever imagined enabling you to perform any sport or activity with eye-popping speed and skill.
What's Included?
- 6 Intense Sports Training Workouts
- Agility Ladder
- Speed Rope
- Workout Calendar
- Guide Playbook
- Nutrition Plan
- FREE BONUS ITEMS
- Athletic Performance Assessment DVD
- Overtime DVD
PLUS if you survive 30 days in the Asylum, you get an "I'm Committed" T-Shirt. Just send in your "before" and "after" pictures, and we'll send you a FREE ASYLUM T-Shirt.
